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Understanding Familial Hypercholesterolemia (FH)
Understanding Familial Hypercholesterolemia (FH)
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Familial Hypercholesterolemia (FH) is one of the most underdiagnosed genetic conditions I see - affecting about 1 in 311 people, and unless you test for it, it's often invisible. In this week's blog, I cover what FH is, how to screen for it, and what the latest treatment guidelines mean for you and your family.

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Bringing Something Savory to Step One Foods - The Right Way
new barbecue puffs on a wooden board
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Managing AFib: Lifestyle as the "Fourth Pillar"
Managing AFib: Lifestyle as the
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Protecting Those Who Protect Us: The Urgent Heart Health Crisis in Law Enforcement
Protecting Those Who Protect Us: The Urgent Heart Health Crisis in Law Enforcement
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Does Collagen Actually Work? What Your Body Really Uses (and What It Doesn’t)
Does Collagen Actually Work? What Your Body Really Uses (and What It Doesn’t)
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The 2026 Cholesterol Guidelines: Are We Over-Prescribing and Under-Eating?
The 2026 Cholesterol Guidelines: Are We Over-Prescribing and Under-Eating?
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Why Avocados and Mangoes Are a Heart-Healthy Combination
Why Avocados and Mangoes Are a Heart-Healthy Combination
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The 15-Minute Exercise That Lowers Blood Pressure Naturally
The 15-Minute Exercise That Lowers Blood Pressure Naturally
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The Face of Heart Attacks is Changing—And It’s Getting Younger
The Face of Heart Attacks is Changing—And It’s Getting Younger
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The Clock You Should Be Paying Attention To (But Probably Aren’t)
The Clock You Should Be Paying Attention To (But Probably Aren’t)
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You don’t need to avoid foods with cholesterol…except for these
You don’t need to avoid foods with cholesterol…except for these
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