Should you eat tofu?

Should you eat tofu?

By Dr. Elizabeth Klodas    If you’re a faithful reader of this blog, you’ve heard me say one thing loud and clear: Eat real food, not too much, mostly plants. (Ok, maybe you’ve heard me say that multiple, multiple times!) While that statement answers about 99 percent of diet-related questions, it...
Can physical activity predict your lifespan?

Can physical activity predict your lifespan?

By Dr. Elizabeth Klodas   I’ve written about the pros and cons of coronary calcium scans before (your questions inspired that blog a while back). And a new study confirms that the test can help predict a patient’s risk of dying over a 10-year period. But the study also discovered an...

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