What you need to know about inflammation

What you need to know about inflammation

By Dr. Elizabeth Klodas  Sometimes the desire to simplify things can lead to confusion and misinformation. It would make my job as a cardiologist much easier if everyone got heart disease for the same reason and had the same symptoms. As someone who cares deeply about science and evidence-based medicine,...
What you need to know about cholesterol

What you need to know about cholesterol

Cholesterol remains one of the most confusing areas of both nutrition and heart health. So I’ll break it all down for you here. First, you need to know the difference between dietary cholesterol and blood cholesterol.  I’ll get right to the point: Focus on blood cholesterol;...

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