What you need to know about carbs

What you need to know about carbs

By Dr. Elizabeth Klodas   Lately, we’ve been getting lots of customer questions about the sugar and carb content of our foods.  I get it.  There's a lot of confusion out there about these dietary components.  As a cardiologist who has always been interested in nutrition, I can tell you that...
Wearing red for American Heart Month? Read this first.

Wearing red for American Heart Month? Read this first.

By Dr. Elizabeth Klodas   The American Heart Association (AHA) was founded in 1924. Why? Because heart disease was the number one killer of Americans back then and something needed to be done about it. In 1963, President Lyndon B. Johnson, a heart attack survivor himself, issued a Presidential Proclamation making...

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