Never diet again.

Never diet again.

If you’re like millions of Americans, right now you are making a resolution that come January 1, you’re going to go on a diet. But if you’ve been following this blog, then you know I'm no diet fan. Because diets don’t work. If they did, we wouldn’t need them anymore. ...
Heart disease wins.  Again.

Heart disease wins. Again.

The Center for Disease Control (CDC) released its health statistic brief this week and reported that heart disease remains the leading cause of death in the United States. Yet again.  Actually, not much of a surprise. It’s been like this for years – and years - and years. What’s more...

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