Made for People Just Like You
Subscription Benefits
20% off every order - Each recurring plan member order automatically receives a 20% discount
Seamless transition - Subscribers to the 18-Day Intro Pack will automatically transition to the 30-Day supply of Step One Foods products for subsequent deliveries. This ensures that you can continue enjoying the benefits of Step One Foods without interruption and maintain your heart-healthy routine.
Customize your order - Choose from any of our 11 cholesterol lowering products. Don’t need as many boxes this time? Shared your order with a friend? edit, skip, pause or cancel anytime.
Delivered to your doorstep - Step One Foods brings pre-portioned servings directly to your door. Enjoy 2 servings a day and see the benefits for yourself!
Leveraging the power of nature.
Every Ingredient in every product was chosen for its documented health promoting properties. Step One's food formulations are backed by hundreds of published studies.
- LDLaura D.Verified BuyerReviewingAnytime SprinkleI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars2 months agoA little extra pizazz :)
Great. It is my favorite because it goes on or in almost anything. My favorite is to add it to my Greek yogurt, but I also sprinkle it on my cereals, fruit, and even my green salads.
- RSRichard S.Verified BuyerReviewingDark Chocolate Crunch BarsI recommend this productAge Range 65+Gender MaleRated 5 out of 5 stars3 months agoCan't Wait
very good. Doing blood work and annual Cardiologist visit in a week.
- CBC. B.Verified BuyerReviewingAnytime SprinkleI recommend this productAge Range 35 - 44Gender FemaleRated 5 out of 5 stars6 months agoPerfect on yogurt
I love these sprinkles on my low sugar yogurt - I add berries or bananas.
- HCHelene C.Verified BuyerReviewingDark Chocolate Crunch BarsI recommend this productAge Range 65+Gender FemaleRated 5 out of 5 stars6 months agoMy favorite so far…
Chocolate cravings satisfied. Crunch urge, checked. Good for me? That too.
Win, win, win!
- SMSheila M.Verified BuyerReviewingDark Chocolate Crunch BarsI recommend this productAge Range 55 - 64Gender FemaleRated 5 out of 5 stars8 months agoDark chocolate bars
Very fresh bars! Great tasting. Makes me enjoy eating something that is helping me with high cholesterol
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Frequently Asked Questions
Step One Foods products were developed by a cardiologist and have proven effective through a clinical trial subject to the same standards as a pharmaceutical clinical trial. Every serving of Step One Foods contains the precise levels of key nutrients proven to help lower cholesterol and improve cardiovascular health. Learn more about our clinical trial here.
Studies have shown that a change in diet can yield a significant impact on cholesterol levels in as little as 30 days. Effects on overall blood sugar control and weight will take longer.
No, if you are currently prescribed a statin by your physician, you should not discontinue it unless you consult with them. To most accurately assess how Step One Foods is impacting your cholesterol, you should take your statin in conjunction with Step One Foods twice per day. After 30 days of consistent use, you can test your cholesterol levels; if there is improvement (or even similar readings) you and your healthcare provider can discuss adjusting your prescription.
Step One Foods products are highly nutritious and very satisfying. High fiber content, complex carbohydrates and healthful fats ensure slow digestion and lower, steadier blood sugar levels, keeping you feeling fuller longer. Our foods are also meant to be used as a substitution for something you were eating before, which typically represents a calorie reduction and may lead to weight loss. And nearly all Step One Foods contain minimal to no sodium. Studies have shown that when you reduce sodium consumption and increase the intake of antioxidants from fruits and vegetables, you can attain significant blood pressure reductions.
We want you to be happy with our products and your results. If you don't enjoy one or more of your choices, we will gladly provide you with an exchange or a refund. Our guarantee applies to first time orders, or up to one month's worth of food cost.