The Step One Foods Guide to Diets is Here!
You’ve heard me say it over and over -- Diets don’t work! Which is why I decided it was time to share the nitty gritty details on why I’m so passionate about NOT dieting.
Today we are officially launching Step One's No Diet Guide. In it, I delve into ten popular eating plans and explain the pros and cons of each. I’ve also ranked each one, so you can see at a glance how well it supports the tried and true dietary philosophy we embrace at Step One Foods: Eat food. Not too much. Mostly plants.
If you're a new to Step One Foods, sign up for the guide here and you'll receive a discount code for 10% off your first order!
If you're a long time Step One follower, view the guide directly here.
Unfortunately, I don't think the diet trend is going away, so we will update you when new diets hit our radar screen. Stay tuned!
Tested & Proven Results.
- Cardiologist formulated
- Supported by over 500 publications
- Clinically-proven, in a double-blind randomized trial with Mayo Clinic and The University of Manitoba
80% of participants lowered their cholesterol in just 30 days. With just two servings per day, Step One Foods offers a proven-effective way to naturally lower LDL (bad) cholesterol.
Get heart health tips and articles like this, delivered right to your email.
New articles every week.
You may also like...
Apple Cider Vinegar: What Can It Really Do for Your Health?
![Apple Cider Vinegar: What Can It Really Do for Your Health?]()
Apple Cider Vinegar: What Can It Really Do for Your Health?
You don’t need to avoid foods with cholesterol…except for these
![You don’t need to avoid foods with cholesterol…except for these]()
You don’t need to avoid foods with cholesterol…except for these
Why people who are prescribed statins don’t always take them
![Why people who are prescribed statins don’t always take them]()
